What we offer

Osteopathy Is A Holistic Alternative Therapy That Focuses On The Patient's General Health By Considering The Symptoms In Relation To The Patient's Lifestyle And Medical History.

Deep form of soft tissue mobilisation, offering a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing.

Kinesiology tape is a thin, flexible tape that was developed to aid muscle movement and enhance athletic performance. It is often used to relieve pain, reduce swelling and inflammation and provide support to joints and muscles. The elasticity, or stretchiness, of kinesiology tape allows for movement.

Non invasive therapy to help treat scar tissue, fibrosis and adhesions using specialist scar massage and fascial release, therapy tools and self care advice to promote healthy recovery.

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter.

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Aldo known as Western acupuncture, During a dry needling treatment, one or more thin, monofilament needles are inserted into a muscle trigger point. A trigger point is a local band of tight, irritable and dysfunctional muscle tissue. This often emerges because of injury, overuse or poor movement patterns.

Manual Lymphatic Drainage is a gentle, rhythmic style of massage using light pressure to help drain and pump the lymphatic system and assist in the reduction of oedema (swelling). MLD assists the lymphatic system in maintaining the body’s fluid balance, circulation, and immune mechanisms.